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Join date: Feb 13, 2021
Posts (4)

Mar 14, 2025 ∙ 10 min
Longevity and wellness: The Power of Prevention and Why It Matters
In today’s fast-paced world, the pursuit of longevity is more than just adding years to our lives—it’s about enhancing the quality of...
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Dec 13, 2024 ∙ 3 min
Favorite Health and Wellness Products
As a holistic wellness and nutrition coach, I’m often asked about the products that contribute to my family’s well-being. Over the years,...
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Dec 4, 2024 ∙ 5 min
'Tis the season - a few tips to stay grounded during the Holiday Season
It's December, which for many it means that the holiday season is here—a time of joy, celebration, and connection. And although this is a...
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Andrea Popan
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